Wild Weed Wisdom

Nurture Your 'Inner Wild' with Foraged Edible and Medicinal Plants


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When I see young people moodily pulling leaves off a tree as they walk by, or tearing a flower to bits, what I see is an instinctual – though unconcious – act of herbal self-healing. Just as we clench our fists when angry (this is a hand-mudra, used in yoga to deal with anger) or bang our fists to our heads with frustration over a problem (in yoga, pressure on the forehead activates the frontal lobe, dealing with short-term memory and problem-solving), so tearing up leaves or flowers releases chemical components of the plant and surround the person with its healing energy. These are simply my thoughts and intuitions… how do YOU feel about this?


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Make Your Own Herbal Remedy: Workshop – Friday, May 17

Want to learn how to make an herbal tincture? This Friday morning join me in some hands-on tincture-making. I’ll provide a selection of dried herbs (some herbs work better dried, others fresh – we’ll talk about this on Friday), and you bring a number of small jars and your own alcohol of choice – or buy some from me if that’s more convenient. Possible herbs include: Arnica, Vitex Berry, Cramp Bark, Gotu Kola, Pau d’Arco, Rhodiola, Shatavari, Tumeric, Yarrow.

We’ll also process a number of my own herbs that are ready to be poured-off. This is a great way to learn what to do when your own tincture has ‘matured’, as well as being a fine introduction to many medicinal herbs and their healing properties. You’ll get a chance to sample each tincture as well.

This workshop will take place at my home, and my apprentices will also be there for additional assistance. Spaces are limited, and reserved for those who have pre-paid.

Please RSVP by bank transfer to L J Akse Kelly, INGB 0755 5451 33

Date: Friday, May 17
Time: 10:00 to 12:00
Fee: €15 to reserve your space . Please fill out the contact form. At the workshop, you’ll buy your chosen herbs to tincture. After you RSVP, I’ll send details with my address and phone number.Image

 

Greater Celandine Buds

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Greater Celandine Buds

In a day or so, the yellow brightness of the flowers will burst forth and make this plant quite easy to spot from a distance. Still, sometime it’s nice to identify a plant before it blooms, while it is simply pure potential. At a later date, I’ll talk more about this plant – or just come and join me for a Wild Weed Walk…

Tansy Leaves

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Tansy Leaves

These Tansy leaves – dried on the stalk over the winter – are still infused with their lively, special aroma that has for centuries (or longer) been used to keep moths at bay… fresh tansy has many other culinary and medicinal uses — at Amsterdamse Bos, with Wild in the City.

Herbal Sleep & Dream Pillows for Wild Weed Kids

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Dream and Sleep Pillows usually give off a wonderful aroma of sweet and pungent herbs, such as lavender, cedar, chamomile, rose, and anise. Some of the other herbs are not quite so aromatic, but still offer benefits to sleep and dreaming – motherwort and hops. Max (aged 6) is getting a good dose of some Rosemary from her basket! To learn about how to make your own Sleep or Dream Pillow, click here.

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We all put special notes, words and/or drawings into our pillows to personalize them and fill them with intent. The children LOVED this concept, and dove into the task of carefully customizing their pillow. Here is 5-year-old Anika with her drawing.

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In the bottle you can see dried hops (sleep enhancer), in the background is a bottle of Calendula (gentle, loving dreams) and the loose, dried herb is mugwort (enhanced dreams). Children don’t really need this herb to enhance dreams, but I found such a nice patch, that had been out all winter, and was therefore less potent, I thought it would be nice to introduce it. Plus, it is great for kids to see the herb on the stalk, and pull the dried leaves of themselves.

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There was some Motherwort (Cardiaca leonorus) growing on-site, and I also had some dried with me… I explained to the children how, aside from the traditional use as a heart-remedy, Motherwort also bathed you in “Mother’s Love” when you felt lonely, angry, jealous, or just plain sad. Or just when you wanted a hug, and your Mommy couldn’t be there. All the kids said they’d like this, especially because they wished they could snuggle with their Mom’s all night long. Marou’s pillow was made with great care, full of all the loving herbs – Motherwort, Rose, Chamomile and Calendula, especially.

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Filling the pillow with loving thoughts…

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We first had a tour of some of the living herbs growing at the VU Hortus – Rosemary, Sage, Motherwort, Cedar, Birch… and then added some extra I provided.

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This bag of Rosebuds made each child sigh with happiness, and close their eyes with joy. Can you imagine how they may help with happy, loving dreams? (They also taste divine when added to a pot of black tea)

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Another good look at the bags (bath-linen mittens) we used. Easy to make yourself as well, with old cloth hankys, for example.

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Amelie did a great job stripping the dried leaves off of the Mugwort stalk.

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… and again, this time it’s Mateo.

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We also added Mullein, to help keep nightmares at bay and have nice dreams. The kids loved the idea of herbs to help with that. Here, I am holding some dried flower-head; there was also some fresh Mullein growing on-site that we discovered and talked about.

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The children helped harvest Rosemary leaves and we put them in the pillow – also to ward off bad dreams – and of course, we all ate some!

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Here’s a nice, fat, young, Motherwort leaf! Perfect for feeling loved and protected.

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A wonderful day.

This gallery contains 39 photos

Homemade Herbals

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Homemade Herbals

I make most of the family’s medicine, customizing what I feel each member needs. Leah had a lot of congestion and mucus, so her tincture included chickweed, plus burdock for overall health (blood, liver, especially). Anika got burdock and dandelion as a winter tonic. You can see both girls signed their name to the “mother jar” of tincture – they felt pretty special that Mommy was custom-making something for each of them (plus I like the idea of their energy engaged as part of the formula). The teasel root tincture is for me – it is often used for Lyme’s Disease, but I was using it to help repair muscle tissue in my shoulders… which is greatly improved – and a surprise benefit was a better menstruation – non-painful, light flow, short duration (I used to get periods so painful, I’d faint. The flow was heavy and lasted, sometimes, for 10 days.)

I cannot for sure say if this can all be attributed to teasel, or to osteopathy, which I am also receiving. However, a definite improvement is noticed overall, and I’m happy regardless of what caused it. However, if you’ve tried teasel, I’d love to hear back about your experiences with it.

English: Dipsacus laciniatus (cut-leaved tease...

English: Dipsacus laciniatus (cut-leaved teasel) at Skokie Lagoons in Glencoe, IL. Photo by Cassi Saari (Photo credit: Wikipedia)